USU

PV mile winter 2012

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Member Since:

Jun 11, 2011

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

ninth member of the PV freshman 5!

best 800 - 1:59

best mile - 4:26

best 2mile - 9:45

best 3mile - 15:26

best 5k - 16:06

2011:

region 9 JV champ

pine view cross country varsity 

2012:

3rd team all state xc Utah 3a

9th place at state in the 1600, 4:28

2013:

2nd place at state xc by 5 seconds. Team place 3rd.

first team all state xc Utah 3a

 

 

 

 

 

 

Short-Term Running Goals:

short term running goals:

I just finished my LDS mission, so this summer I am getting back into running shape. Run in the morning, swim and light strength lift in the afternoon.

Red-shirt at USU this fall and get ready to compete in the spring.

 

Long-Term Running Goals:

long term:

Make it on the USU A-team

Personal:

I just returned from a LDS mission. I served in the Bakersfield CA area. 

Now, I'm a student at USU, running there and majoring in Bio-engineering. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 30 Lifetime Miles: 108.50
Race: PV mile winter 2012 (1 Miles) 00:04:46, Place overall: 5
Total Distance
8.00

mile time trial today. i was hopeing to get into the 4:30s but that was fairly optomistic considering i havent done any track training and i havent run the mile since last year at a 4:48. i was having trouble breathing and i dident really go when i could and should have. i guess the fact that it was a time trial blocked some mental mojo. you can tell kyler and abel were out to prove themselves! the outkicked me in the last 200. looking forward to much better times once i get some speedy speed back in the legs durring track

Smurfs Miles: 7.00
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