2nd place at state xc by 5 seconds. Team place 3rd.
first team all state xc Utah 3a
Short-Term Running Goals:
short term running goals:
I just finished my LDS mission, so this summer I am getting back into running shape. Run in the morning, swim and light strength lift in the afternoon.
Red-shirt at USU this fall and get ready to compete in the spring.
Long-Term Running Goals:
long term:
Make it on the USU A-team
Personal:
I just returned from a LDS mission. I served in the Bakersfield CA area.
Now, I'm a student at USU, running there and majoring in Bio-engineering.
pm: 4 miles easy with 6x400's at Repeat pace. Goal time, 65 sec.
it went 66, 65, 65, 64, 64, 62. Pretty solid! Abel Paul and I were up leading the pack.
Mile cool down to end it up.
Pegasus 29 Miles: 3.00
Asics Gell Lyte 33 2's Miles: 8.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
