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November 03, 2024

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Member Since:

Jun 11, 2011

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

ninth member of the PV freshman 5!

best 800 - 1:59

best mile - 4:26

best 2mile - 9:45

best 3mile - 15:26

best 5k - 16:06

2011:

region 9 JV champ

pine view cross country varsity 

2012:

3rd team all state xc Utah 3a

9th place at state in the 1600, 4:28

2013:

2nd place at state xc by 5 seconds. Team place 3rd.

first team all state xc Utah 3a

 

 

 

 

 

 

Short-Term Running Goals:

short term running goals:

I just finished my LDS mission, so this summer I am getting back into running shape. Run in the morning, swim and light strength lift in the afternoon.

Red-shirt at USU this fall and get ready to compete in the spring.

 

Long-Term Running Goals:

long term:

Make it on the USU A-team

Personal:

I just returned from a LDS mission. I served in the Bakersfield CA area. 

Now, I'm a student at USU, running there and majoring in Bio-engineering. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 30 Lifetime Miles: 108.50
Thu, Jul 05, 2012
Total Distance
6.00

had a good run around the neighborhood and on the grass with striders after it wa pretty quiet. went lifting after. then i did some good stretches and rolled with a foam roller

 

 

 

later that day:

went to the running store today and got some new shoes. it was a tough decission between the kinvara 3s and the altras with support. i really liked both of them, except for the 70 acres the toes get on the altra, but i chose the altras cuz they help with form, and running efficiently. tough decision! i way way way way way love the brooks connects. they are my favorite ive ever had but i needed something new becauuse even though it says on my blog that my grean beans only have like 250 miles i have 500+ on them (there was a blog apostacy for a few months) and i needed something for longer runs. i'll for sure still run in my green beans. 

Green Beans Miles: 6.00
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