Runnin Bubbas

Week starting Oct 13, 2013

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
35.19
Total Distance
3.12

Easy miles. Draper 5k loop. 

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Total Distance
5.00

AM:  Easy miles around Draper Loop. 7:40AP...

Comments(3)
Total Distance
3.12

AM:  Really easy miles around Draper 5k Loop.  caught the stomach bug yesterday so made sure I got a lot of sleep. 

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Total Distance
7.14

AM:  Very easy miles.  Felt like a consistent pace.  no watch.  Just worked on improving my form and getting my right leg to feel more comfortable...

Comments(3)
Total Distance
2.26

PM:  Purposely holding back...Still have some hip flexor and right leg muscle tightness.  Don't know when this will go away but staying patient.  Easy miles. no watch...

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Total Distance
4.45

PM: wanted to do between 3-5 easy. Ended up starting at 8:10 pace and then gradually down to 7:05 pace. Felt good to try and work on the tightness in my right leg. My fitness feels destroyed. Oh well. It will come back eventually. 7:34AP

Comments(1)
Total Distance
10.10

Rad! 7:35AP :)

Comments(2)
Total Distance
35.19
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