Runnin Bubbas

Week starting Apr 08, 2018

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
37.95
Sun, Apr 08, 2018
Total Distance
1.20

Little loop around the house.  Hip felt great actually.  Hopefuly a good sign to come.  GOing to stretch, roll and spa treatment today.  no watch. 

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Mon, Apr 09, 2018
Total Distance
6.30

Finally a good solid run this morning on Canal.  I felt good the entire run.  great weather.  8:04AP

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Tue, Apr 10, 2018
Total Distance
6.25

More amazing weather.  Canal out and back.  Felt good but legs are tired.  8:16AP

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Wed, Apr 11, 2018
Total Distance
6.50

Recovery Day

AM: Canal out and back. Very easy miles. No watch. Mid morning gorgeous weather sun and fun. Hip a little tight. 

PM: shake out easy peasy miles on canal/porter small loop.  No watch.  

Fun day hanging with Ang and Park. Also watching sports. 

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Thu, Apr 12, 2018
Total Distance
4.10

Out and back on Canal.  My back got really tight at about 1.25 miles and I turned around and did a new route on roads.  It sucked but I just did what I did.  Not a fun run.  8:30AP

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Fri, Apr 13, 2018
Total Distance
6.30

Canal out and back.  Nice and cold.  Some wind.  Felt good the whole time.  Got some good rest last night.  Wanted to go longer but I didn't have time.  8:20AP

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Sat, Apr 14, 2018
Total Distance
7.30

Thought it would be a better run. Just felt tired. Nice temps. Some wind. Easy Miles 8:22AP

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Totals
Total Distance
37.95
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