Runnin Bubbas

Week starting Apr 08, 2018

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
37.95
Total Distance
1.20

Little loop around the house.  Hip felt great actually.  Hopefuly a good sign to come.  GOing to stretch, roll and spa treatment today.  no watch. 

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Total Distance
6.30

Finally a good solid run this morning on Canal.  I felt good the entire run.  great weather.  8:04AP

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Total Distance
6.25

More amazing weather.  Canal out and back.  Felt good but legs are tired.  8:16AP

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Total Distance
6.50

Recovery Day

AM: Canal out and back. Very easy miles. No watch. Mid morning gorgeous weather sun and fun. Hip a little tight. 

PM: shake out easy peasy miles on canal/porter small loop.  No watch.  

Fun day hanging with Ang and Park. Also watching sports. 

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Total Distance
4.10

Out and back on Canal.  My back got really tight at about 1.25 miles and I turned around and did a new route on roads.  It sucked but I just did what I did.  Not a fun run.  8:30AP

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Total Distance
6.30

Canal out and back.  Nice and cold.  Some wind.  Felt good the whole time.  Got some good rest last night.  Wanted to go longer but I didn't have time.  8:20AP

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Total Distance
7.30

Thought it would be a better run. Just felt tired. Nice temps. Some wind. Easy Miles 8:22AP

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Total Distance
37.95
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