Location:
Draper,Ut,USA
Member Since:
Oct 27, 2012
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
I was a decent runner when I was younger, now just loving the second wind in life...
Short-Term Running Goals:
Boston Marathon - 3:04:21 3112th/1978thAG
Long-Term Running Goals:
Enjoy running with the Kenyans again...
Personal:
Work Hard, Play Harder and Have Fun! Make It Happen...
This is my mantra...
real quick Sunday run before breakfast with fam. no watch.
Up Highland and trails and back. Felt tired but glad to get back after it again. Legs were tired. 8:37AP
Out and back on Canal early this morning. Started very very easy first mile and then settled into 7:50's AP the rest of the way. Very Comfortable run and gorgeous weather. Didn't have time to do more but legs felt good. 8:12AP
easy miles. no watch.
easy miles. feeling tightness in my hip flexor and upper right IT.
Not good. tight.
tight right hip
