Runnin Bubbas

Week starting Jan 21, 2018

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Location:

Draper,Ut,USA

Member Since:

Oct 27, 2012

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

I was a decent runner when I was younger, now just loving the second wind in life...

Short-Term Running Goals:

Boston Marathon - 3:04:21 3112th/1978thAG

 

 

 

 

Long-Term Running Goals:

Enjoy running with the Kenyans again...

Personal:

Work Hard, Play Harder and Have Fun! Make It Happen...

This is my mantra... 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
31.80
Total Distance
1.00

Sunday easy morning. 

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Total Distance
3.55

Canal easy miles. 

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Total Distance
4.25

Out felt decent.  Back felt good.  Canal.  Easy miles. no watch.

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Total Distance
4.60

Canal.  Very Easy out.  Comfortable back.  Felt good.  no watch.

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Total Distance
5.10

Draper roads/Canal today with Ben M.  Very easy miles almost like a recovery run which felt really good.  no watch. 

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Total Distance
3.30

Canal Out and Back mid morning.  Still pretty cold.  no watch. 

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Total Distance
10.00

Big Draper Loop. Roads and Trails. 1:25.  no watch.  Just basing it off the clock when I left and when I got back.  Felt like 8:20 pace the whole time which would make since.  I kept my body even kill the entire run.  Felt relaxed the entire run and did not get tired. I like the progression. 

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Total Distance
31.80
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