I was a decent runner when I was younger, now just loving the second wind in life...
Short-Term Running Goals:
Boston Marathon - 3:04:21 3112th/1978thAG
Long-Term Running Goals:
Enjoy running with the Kenyans again...
Personal:
Work Hard, Play Harder and Have Fun! Make It Happen...
This is my mantra...
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Feb 10, 2018
Total Distance
6.30
Not what I intended to do today. Felt pretty tired from the start and realized by mile 4 I was dehydrated. I just did the best I could to finish a decent run. Very easy and slow miles along Canal and up. no watch.
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