Afternoon: Did a solo cinco de mayo 5k around Draper Park on some grass laps that I make up over there. I love that my boys can play and give me high fives when I circle around the small loop I do. My little guy Simon loves saying "you run fast dad". Best part about running is the relationships you build over time. I really enjoy listening to the convo's going on during runs and races. Great weather. A lot of stretching today. Neck still tight but lower lumbar starting to come around and feel less residual. Actually ecited for once about the group run tomorrow instead of feeling like I am going to hurt through it. |