I was a decent runner when I was younger, now just loving the second wind in life...
Short-Term Running Goals:
Boston Marathon - 3:04:21 3112th/1978thAG
Long-Term Running Goals:
Enjoy running with the Kenyans again...
Personal:
Work Hard, Play Harder and Have Fun! Make It Happen...
This is my mantra...
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, May 05, 2014
Total Distance
10.10
AM: Scott's house with the crew. Great morning for a run. Just felt blah. Left quad hurt pretty bad the whole run. Hopefully goes away on some foam roll. Excited to train again. no watch.
Comments
From Trevor Baker on Mon, May 05, 2014 at 11:58:10 from 216.83.66.20
I bet that left quad will heal up pretty quickly. Prob just tweeked it somehow in the 5k. Glad to see you get out at that 5k after Boston. The Provo City races are usually pretty fun with good competition.
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