I was a decent runner when I was younger, now just loving the second wind in life...
Short-Term Running Goals:
Boston Marathon - 3:04:21 3112th/1978thAG
Long-Term Running Goals:
Enjoy running with the Kenyans again...
Personal:
Work Hard, Play Harder and Have Fun! Make It Happen...
This is my mantra...
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Total Distance
17.35
Tue, Jan 01, 2019
Total Distance
3.25
Nice Day. Cool Breeze. Easy miles. Maui.
Wed, Jan 02, 2019
Total Distance
3.50
Easy Miles.
Thu, Jan 03, 2019
Total Distance
3.00
Easy Miles.
Fri, Jan 04, 2019
Total Distance
3.50
Easy Miles.
Sat, Jan 05, 2019
Total Distance
4.10
Last run in Maui along the frontage road.
Comments
From Rob Murphy on Wed, Jan 24, 2018 at 11:46:26 from 163.248.33.220
You keep popping up here on most recent entries but it's always the same 4 mile run in Hawaii.
From SpencerSimpson on Wed, Jan 24, 2018 at 13:06:02 from 50.200.13.114
Hey Rob. Been a minute brotha. I backtracked a little bit and logged some miles. I have run every day since last march 1st. Just wanted to start back training again in Dec. I am going build my base up again over the next six months and see where I am at. No big deal really. Just thought I would hold myself accountable again and have some fun. Looking forward to seeing you out there. MIH
From Rob Murphy on Wed, Jan 24, 2018 at 13:16:08 from 163.248.33.220
Well then welcome back and good luck.
From Jason D on Wed, Jan 24, 2018 at 16:12:23 from 73.144.91.168
He's alive! And already running in the future (looks like this one is for next year, 2019).
From SpencerSimpson on Thu, Jan 25, 2018 at 12:14:03 from 50.200.13.114
haha. I just noticed this Jason. I will have my editor on this lol
