Easy Long Run
AM: Met Brandon, Scott and Toni this morning at Orem Soccer Fields. I needed to do a LR this morning because this is the last weekend I will have with my boys before they move to NYC with their mom. So this run was dedicated to them. I thought an easy LR would be fun and just focus on miles. This was a tough run this morning. My legs were hammered by 14. Probably did a little too much yesterday but I wanted to get in some good miles the last 3 days. Basically I did this run on my own. Great weather this morning and the rain was really cool. Glad to get this run in...
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