Evening: Finally got in a run tonight after traveling and visiting all day. I ate a huge plate of bbq and then 10 minutes later my dad is like "ok, lets go run". Ummmm...yeah that was fun. Started out and ran the first half of the run with Dad. He is trying to get back in shape. We took it very easy. I hope I am still running at 61. The last part of the run I picked it up and caught childhood friend's husband John Healy and ran with him the last part of the run. I finally felt my food digest at mile 6. Only 94% humidity. It was hotter than blazes too. I don't miss the weather during summer time here. Great to run some of the streets I grew up on though. Flat everywhere here...Don't Mess With Texas... |