I was a decent runner when I was younger, now just loving the second wind in life...
Short-Term Running Goals:
Boston Marathon - 3:04:21 3112th/1978thAG
Long-Term Running Goals:
Enjoy running with the Kenyans again...
Personal:
Work Hard, Play Harder and Have Fun! Make It Happen...
This is my mantra...
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Mar 20, 2013
Total Distance
5.12
Evening: Had a ton of work to do yesterday. Only had time for an easy run. Glad to get in these shakeout miles anyway. I am pretty sure I needed an easy day today anyways...
Comments
From jtshad on Thu, Mar 21, 2013 at 10:58:28 from 141.221.191.225
Sorry I have not called you about a run as you are in town. My schedule has been crazy this week and my health a bit on the down side so I have barely run.
From SpencerSimpson on Thu, Mar 21, 2013 at 11:12:15 from 69.20.170.106
@jeff no problem. I saw that you were sick on Tuesday I believe. I am just putting in some miles and some workouts this week to still recover from the PHX marathon. I am doing the Leopard 5k saturday but will be back monday. Look forward to running with whomever here.
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