glidergirl

Week starting Feb 26, 2012

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Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

  • 5K 
    • '08 SLC 33:11
    • '10 Winter Series 24:49
    • '10 Salt Lake Run Co 23:37
  • 10K 
    • '98 Des News 56:33
    • '99 Des News 49:52
    • '10 Des News 44:48
  • Half 
    • '10 Canyonlands 1:54:22
    • '10 SLC Half 1:45:32
    • '10 Provo Valley 1:44:04
    • '10 Provo River 1:43:56
    • '10 Snow Canyon 1:40:18
    • in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
  • Full
    • '08 SGM 5:54:00
    • '10 SGM 3:55:19

 

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.  

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 3 Lifetime Miles: 63.20
Asics Nimbus 15 Lifetime Miles: 62.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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Weight: 167.00
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  • 30 minutes elliptical & weightlifting at the gym with my sister AND my mom

After several days of no exercising, my ligament has finally healed!  The 2 miles of joy I got from running last time was NOT worth the painful and incapacitaded pelvic girdle the rest of that night.  OUCH.  So...I'm nervous to try running at all for the next 2.5 months. 

Felt good to exercise again tonight...it really helps my lower back feel better and stronger, along with all the other great benefits.

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  • 45 mins elliptical
  • weightlifting

Weight: 0.00
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  • 35 minutes elliptical
  • weightlifting

Not quite as tired lately, would love to go for a long, hard run!  Soon. :)  It's an interesting life...slowing down, doing less, getting heavy.  But we are enjoying this phase and having fun.  Putting the crib together this weekend! 

PS - passed my glucose test with flying colors!  No 3-hour test needed for me, yay!  She's measuring roughly 3 lbs 4 oz (average is about 2.5ish pounds) and she's made it to my NICU magical # of 30 weeks without trying to come out early, so I'm very proud of her. :)

Weight: 167.00
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  • 45 mins elliptical (level 10, speed 4-5, heart rate 130-145)
  • 15 minutes stairclimber (level 7, heart rate 150-160, it was hard!)
  • 60 minutes Body Pump class

Felt good to workout hard this morning!

Weight: 0.00
Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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Weight: 167.00
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