glidergirl

April 2012

15% off for Fast Running Blog members at St. George Running Center!

Location:

North Salt Lake,UT,

Member Since:

Jan 04, 2011

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

5K
- '08 SLC 33:11
- '10 Winter Series 24:49
- '10 Salt Lake Run Co 23:37
10K
- '98 Des News 56:33
- '99 Des News 49:52
- '10 Des News 44:48
Half
- '10 Canyonlands 1:54:22
- '10 SLC Half 1:45:32
- '10 Provo Valley 1:44:04
- '10 Provo River 1:43:56
- '10 Snow Canyon 1:40:18
- in 2012 I did Snow Canyon at 5 months post baby and got 1:45 - I was pretty proud about that!
Full
- '08 SGM 5:54:00
- '10 SGM 3:55:19

Short-Term Running Goals:

Focusing on cardio and strength training so I can push baby out in record time come early spring '15. ;)

Long-Term Running Goals:

Qualify for Boston.

Break 1:40 in the half.

Personal:

We have a 2 year old girl and we're expecting baby #2. :) I'm a NICU nurse working full-time nights.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 3 Lifetime Miles:						63.20
Asics Nimbus 15 Lifetime Miles:						62.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Weight: 0.00

Mon, Apr 02, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

1 hour spin class! Felt good. :)

Today I am THIRTY!

Weight: 0.00

Comments(8)

Fri, Apr 06, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

35 minutes spin
30 minutes elliptical
some weightlifting

Turns out that somewhere between today and Monday's spin class something happened and I can't bend over to reach the handle bars as easily. :) Someone's trying to grow big...go baby go!

Weight: 0.00

Comments(3)

Mon, Apr 09, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

40 mins elliptical
10 mins stairclimber

Typing this on my new tablet James gave me for my birthday. Who knew they could be so fun?? I've probably logged 8 hrs on it just since Saturday. (keeping in mind I am currently more lazy than normal...for some reason...:O) )

Weight: 0.00

Comments(2)

Thu, Apr 19, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Achieved amazing feats today with my 175 lb self!

successfully shaved AND lotioned my legs - 15 mins
walked up and down the stairs a lot - 20 mins
carried several items up and down said stairs - 5 minutes
ate lunch WITHOUT spilling on my belly - 5 minutes

only 3 weeks left of heartburn! :)

Weight: 0.00

Comments(5)

Wed, Apr 25, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

If only us runners could utilize the power of the uterus! Man, that muscle is strong. Thanks to its powers, I'm 80% effaced and at 1 cm. ;) There was one night last week at work when I was convinced my uterus was pulling in and down so hard that it was going to wrap my body up into a ball! I could barely walk! (luckily there wasn't any sharp pain associated though) My coworkers kept touching my belly because it was so tight... I joked about my amazing one pack....to think of the strength!

Weight: 0.00

Comments(2)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Weight: 0.00

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