Bret

Atlanta Track Club Thanksgiving Day 5k

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:

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Miles:This week: 0.00 Month: 91.50 Year: 1815.45
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.610.000.000.0020.61
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

PM - 3.5 miles outdoors on a chilly day - a longer run was planned, but some GI issues cut that short.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

PM - about 8 miles on the treadmill at lunchtime.  Feel like I am catching something.

Comments(2)
Race: Atlanta Track Club Thanksgiving Day 5k (3.107 Miles) 00:31:30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.110.000.000.003.11

AM - with 23 friends and family staying at my house for Thanksgiving - we got 10 of them to run together for the ATC Thanksgiving Day 5k in Atlanta this morning.  Great weather and a nice time having all of my daughters running together with me and our house guests.  Nice event.

Happy Thanksgiving to everyone.

 

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

AM - 6 miles with Nick Bob and Finn on a pleasant fall morning after Thanksgiving.  Enjoyed the conversation.  

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.610.000.000.0020.61
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