Bret

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38 (High School)

2 Mile - 10:12 (High School)

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Ran 5 of the World Marathon Majors (NY, Chicago, Boston, London & Berlin) at least twice.

5 x Boston Marathon

10 x NYC Marathon

Short-Term Running Goals:

~~Sub 3 hour marathon~~

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.

Personal:

Old guy - been running for 40+ years.

Favorite Blogs:

Miles:	This week:	28.25	Month:	133.50	Year:	1113.50

Thu, Jun 24, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	0.00	0.00	0.00	4.00

AM - 4 easy miles early before my return flight to ATL.

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Wed, Jun 23, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.50	0.00	0.00	0.00	5.50

AM - 5.5 miles or so with a co-worker from Chicago - we ran along the Hudson River for a bit. Big day for my company - IPO - the opening bell ceremony at the Nasdaq. Exciting stuff.

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Tue, Jun 22, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.00	0.00	0.00	0.00	8.00

AM - in NYC for business - just under 8 miles from my hotel and around central park. I pushed the pace a bit too much in spots - given the humid conditions. The buildings messed with the gps on my watch too - so not sure just how much distance I covered - the first mile showed a split of just over 2 mins 30 seconds :).

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Mon, Jun 21, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	0.00	0.00	0.00	4.00

AM - 4 slow miles this morning in some heavy humid air. Not feeling it today.

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Sun, Jun 20, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.75	0.00	0.00	0.00	6.75

AM - 6.75 miles with Dan and the dogs - dodged a few raindrops as the area is blanketed with the remnants of a tropical storm from the gulf passes through.

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
28.25	0.00	0.00	0.00	28.25

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