Bret

Atlanta Track Club Thanksgiving Day 5k

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Location:

Milton,GA,USA

Member Since:

Jul 27, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's -

Mile - 4:38    (High School)

2 Mile - 10:12 (High School) 

3 mile - 15:51 (High School)

10k - 35:19 (High School)

Marathon - 2:59 marathon (London -2013)

Half marathon - 1:25:18 (Deseret News 2013)

Completed all 6 of the World Marathon Majors 2024

Completed each of the 5 majors (NY, Chicago, Boston, London & Berlin) at least twice.

8 x Boston Marathon (1999, 2000, 2005, 2007, 2014, 2020 (virtual due to covid) 2021, 2022)

13 x NYC Marathon (1997, 1998, 2010, 2011, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023)

 

 

Short-Term Running Goals:

Sub 3 hour marathon

Long-Term Running Goals:

Continue to enjoy running and racing as long as my body permits me.  

Personal:

Old guy - (grandfather even) been running for 40+ years.  

Favorite Blogs:

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Miles:This week: 0.00 Month: 91.50 Year: 1815.45
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.610.000.000.0020.61
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

PM - 3.5 miles outdoors on a chilly day - a longer run was planned, but some GI issues cut that short.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

PM - about 8 miles on the treadmill at lunchtime.  Feel like I am catching something.

Comments(2)
Race: Atlanta Track Club Thanksgiving Day 5k (3.107 Miles) 00:31:30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.110.000.000.003.11

AM - with 23 friends and family staying at my house for Thanksgiving - we got 10 of them to run together for the ATC Thanksgiving Day 5k in Atlanta this morning.  Great weather and a nice time having all of my daughters running together with me and our house guests.  Nice event.

Happy Thanksgiving to everyone.

 

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

AM - 6 miles with Nick Bob and Finn on a pleasant fall morning after Thanksgiving.  Enjoyed the conversation.  

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.610.000.000.0020.61
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