Breanna's Running Blog

Week starting Nov 02, 2008

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00
Weight: 0.00
Thu, Nov 06, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

I currently can't run because of my shins. They have been hurting really bad and I haven't been able to run on them, so instead I've been cross training which is not my favorite thing to do so hopefully I will be running again soon!

1 hour elliptical increasing resistance every 10 minutes

30 minutes pool run

1 hour weights

Weight: 0.00
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Fri, Nov 07, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

1 hour bike- a ladder up to 5 minutes and back down with equal recovery. HR got up to 202 on the 5 minute interval

1 hour weights

30 minutes pool run

Weight: 0.00
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Sat, Nov 08, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

1 hour bike increasing resistance every 10 minutes

1 hour elliptical ladder up to 5 minutes and back down

1 hour weights

15 minutes pool run

Weight: 0.00
Add Comment
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00
Weight: 0.00
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