I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.
Personal:
I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
17.00
0.00
0.00
0.00
17.00
Weight: 0.00
Mon, Jul 20, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.00
0.00
0.00
0.00
4.00
I ran from the track to liberty park and did 1 lap around and then ran back to the track. I felt good. My leg didn't hurt till about 2 miles in.
I ran on shoreline trail today from the zoo to red butte and back. It took me 42:35. It felt really good. I felt strong and was able to push up the hills pretty well.
I ran 4 miles on pipeline trail. I started at the elbow and ran out 2 miles and then back. My leg hurt a little more at the beginning but not so bad at the end.
