Breanna's Running Blog

Footlocker west regional xc open race

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Dec 05, 2015
Race: Footlocker west regional xc open race (3.107 Miles) 00:28:45, Place overall: 57
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

This morning I warmed up about half a mile then I ran the race. My time for the race was 28:45. It was a really tough course, but I was able to do the whole thing without walking. It was really tempting to walk when others next to me were walking up the hills and maintaining the same pace as I was running but I did it. I also met my goal to be under 30 so I was really happy with my race. After the race I ran 2.5 miles cooldown very slow. Then I watched the seeded boys and Garek won which was really exciting!!! Then we had the long bus ride home which sucked, but it was a fun trip.

Weight: 0.00
Comments
From Glory in the long run on Mon, Dec 14, 2015 at 00:34:31 from 174.23.236.120

Great job. I know the feeling of continuing to run when walking seems just as fast. It's all about conservation of energy. Glad that you're still running.

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