Breanna's Running Blog

Cottonwood Heights Thanksgiving 5k

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Nov 26, 2015
Race: Cottonwood Heights Thanksgiving 5k (3.107 Miles) 00:27:07, Place in age division: 11
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

This morning I ran a half mile warm up, then I did the thanksgiving 5k. My goal was to be under 30 minutes, and I was!My time was 27:07, so I averaged about 8:43. I ran alot faster than I thought I could. I felt good, and it gives me a good idea of what shape I'm in for the next couple of 5k's I have coming up. After the race I did a mile and a half cooldown.

Weight: 0.00
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