Today we had BYU. I did about a 2 mile warm up. Then we did some strides and started the race. The first mile went really well. I came through in 6:00 and was with the lead pack. From there I faded back. My time ended up being a 20:32. Overall the race wasn't too bad, but after I fell off of the lead pack I didn't fight. I need to fight more and not let myself slow down so much.
PM- Went for a 7.5 mile run at an easy pace. |