Breanna's Running Blog

December 22, 2024

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Aug 18, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.500.003.000.007.50

This morning we did a workout at Sugar House Park. We did a loop around the perimeter for the warm-up. Then we did the circuit to help us get warmed-up better. Then we did 5x1000 on a part of the state course. My times were fairly consistent but I think I could have done better. These were my times. 4:14, 4:14, 4:18, 4:14, 4:15 Afterwards we did a cooldown loop around the park. I need to remember to eat breakfast before workout, and to push myself out of the comfort zone during workouts. (Pegasus 44)

Weight: 0.00
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