We met at cottonwood complex today. We did a warm-up loop around the block (2 miles), then we did 10 strides in the grass. The strides went well except for Ali Stephens, a girl on my team, cut me off on most of them, so I couldn't go as fast as I wanted to. Then we did a 20 minute cooldown. I was really tired because I didn't get very much sleep last night. My legs were tired too. (Pegasus 191) |