AM-I started at the JCC and ran out 15 minutes and then back:
http://www.gmap-pedometer.com/?r=1124658
It ended up being 3.25 miles and it took me 29:45. I just took it easy because I am starting to back off for regionals. My legs are tired and a little bit sore. (Pegasus 168)
PM-I did one lap around sugar house park and then a mile on the track. My legs are still sore. (Pegasus 171) |