Today I ran from the Capital to Sugar House park. It was a really fun run. I felt good at the end and wanted to keep going but decided to stop while I was feeling good instead of running till I felt like dying and then stopping. My shin hurt a little bit on the down hills at the start of the run but by the end it wasnt bugging me anymore. That could be because it warmed up or the ibuprofen kicked in. This is the furthest run I've done since I started to run again. I'd like to get 30 to 35 miles this week, so hopefully I'll be able to do that. | 