Breanna's Running Blog

December 21, 2024

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Location:

Holladay,UT,

Member Since:

Jan 18, 2007

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

PR's:

400= 1:07

800= 2:32

1600= 5:35

5k= 18:59

10k= 38:48

1/2 marathon= 1:24

I took second at USATF Nationals Cross-Country when I was ten. I was 6th at nationals in the 3000 in 2004.

Personal:

I did lots of competitive running growing up. I'm now 23 and have fibromyalgia and CFS. I just finished nursing school and am going back for my MSN in a few months, but I want to get back in shape and be able to run again.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Apr 27, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.001.001.509.00

AM- 4 miles, I ran to Old Mill and back

PM- Jogged 3 laps to warm-up. Then I did 2 laps of speed changes and 1 lap slow. Then I did a mile. I was supposed to try and run it in 6:00, but it was really windy outside so it was more of a tempo mile. I ran it in 6:27. Then I did 2x800. I ran the first one in 3:01, and the second one in 3:02. Then I did 5x200. All of them were either 36 or 37 but the last one was 33. Then I jogged a little over a lap for a cooldown.

Weight: 0.00
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