Bunny the Cow

Week starting Jul 21, 2019

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 0.00 Month: 6.00 Year: 395.91
Slow milesFast milesTotal Distance
31.001.0032.00
Slow milesFast milesTotal Distance
3.000.003.00

I did 3 miles in 24:10. I could only do 3 because I started out too late and my mom wouldn't let me run past dark.

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Slow milesFast milesTotal Distance
6.000.006.00

I ran 6 miles in 48:09.

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Slow milesFast milesTotal Distance
6.000.006.00

I did 6 miles in 48:13.

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Slow milesFast milesTotal Distance
6.000.006.00

I ran 6 miles in 47:23.

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Slow milesFast milesTotal Distance
5.000.005.00

I could only do 5 miles because it got too dark. I ran it in 37:19.

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Slow milesFast milesTotal Distance
5.001.006.00

I did 3 miles in 23:48. The fast mile was 6:07 and the splits were 92,90, and 93. I felt really tired.The last 2 miles was 16:22.

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Slow milesFast milesTotal Distance
31.001.0032.00
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