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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
14.000.000.000.000.0014.00

I had to cut it a couple miles short today because it was 101.4F and sunny.  It was hot. It was hot.  

My fault, I got up a little late and did not start this run until 9AM -- which is way too late for the summer ... errrrr .... fall ;-) 

Comments
From RAD on Thu, Sep 06, 2012 at 11:53:24 from 98.202.23.178

101 is TOO hot to do anything! Unless it is an ice bath. I was just discussing this morning how we wished we could sleep in and still get dark, cool runs.

Hope things are going well in the new job and you're just too busy to blog!

From Bonnie on Thu, Sep 06, 2012 at 17:40:20 from 150.135.114.110

Hi RAD, just completely swamped at work (my teaching gig).

I had already committed to teaching the two classes I am teaching this fall (they are too difficult to get someone to teach on short notice, so I needed to finish them out this year) -- so, I start my new job in October, part time, and then go to full time after the semester is finished. Right now I am completely overwhelmed with just teaching these classes (and one day of research) - I can't wait until I have two jobs!! I just need to survive until December, and then things will be MUCH better!!

Miss keeping up with you guys!!

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