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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jul 18, 2012
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
7.000.000.000.000.007.00

62 mins or so ... ran on the trails -- I think I was on the Forces of Nature trail again for a while -- definitely the pipeline trail for a while.  I seem to take different routes every time I run the "pipeline" towards Fat Man's loop ;-)  -- luckily, all trails seem to feed back into the pipeline -- and I know that trail well.

I hope you are all doing well.  I have a 4+ hour conference call today -- this was a problem because we don't have a phone here in the cabin, and our cell phones don't work here either ... so, after many days of trying to figure out how I was going to swing this (I guess an option would have been my cell out near the trailhead ... but 4 hours???) -- I am proud to say that I am a tech geek and was able to get VoIP to work, and I now have a working phone! Yea ... I heart Google for making this possible (Google Voice). 

Comments
From Rye on Wed, Jul 18, 2012 at 13:58:44 from 174.19.97.194

Cabin? Sounds like you are out west??? Enjoy!

From allie on Wed, Jul 18, 2012 at 14:41:04 from 161.38.218.168

google always saves the day. james lost his phone in london (we knew it was somewhere in our room but we COULD NOT find it). my phone didn't work, so we used google voice to make the call. the best part was the treasure hunt through massive amounts of luggage as we tried to locate the buzzing noise.

good job with the run, and good luck with the loooong phone call. :)

From Burt on Thu, Jul 19, 2012 at 07:36:04 from 72.223.80.161

Why don't you marry google?

From RAD on Thu, Jul 19, 2012 at 15:30:09 from 98.202.23.178

VoIP is always the answer :) I'm married to one of those geeks and when I have a problem I make him fix it!

Looks like a great run this morning! enjoy the sitting time on the phone. blech.

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