track fan

December 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBonnie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
14.000.000.000.000.0014.00

2:02:41.  Easy run around the hood (which means in the mountains, which means very hilly ;-) ).  Felt pretty good today.  I ran especially easy because I am feeling better, but I have a pretty stressful couple of days coming up.  I am leaving for Philadelphia tomorrow morning, have a very long day of grant reviews on Tuesday, then a long trip home very late Tuesday night ... culminating in a very early first day of classes on Wednesday.  The class I teach in the spring is a little easier, in terms of material, but much larger (~50 or more students) and much more variable in their comfort level with mathematics.  It is a tricky class, since there is no way to make everyone happy (e.g., if I teach it too easily the people who need to learn it feel cheated, if I make it too hard then the people who are taking it to fulfill their requirements are overwhelmed).  I am hoping that come next fall I can teach another higher level course, which would make me, and the students, much happier ;-).

Anyway -- I may or may not be blogging over the next few days, I will be continuing to run very easy -- with next Thursday being my first day "back" to retraining for my new marathon target.

Happy Sunday bloggers, have a wonderful week!!! 

Comments
From seeaprilrun on Mon, Jan 09, 2012 at 05:33:38 from 205.172.12.228

Sounds like a nice relaxing run. What a bummer about Houston, but I am glad to see you have your eyes set on another goal.

From Andrea on Mon, Jan 09, 2012 at 12:48:42 from 72.37.244.100

Good luck with the busy week!

GOT IN TO SEE DR. JOHN BALL!!!! I'M SO EXCITED! I have a good feeling about this :o)

From Bonnie on Mon, Jan 09, 2012 at 19:00:12 from 12.130.116.140

Great news Andrea ... we will need to co-ordinate, Dean and I will come up too and we can get together afterward!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: