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November 02, 2024

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Location:

Tucson,AZ,USA

Member Since:

Aug 30, 2007

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PR's

5K: 21:26 (2005)

4 mile: 28:10 (2005)

10K: 43:33 (2010)

10 mile: 1:13:35 (2009) (1:12:15 split in 1/2 marathon, 2011)

1/2 marathon: 1:34:31 (2011)

marathon: 3:19:15 (2013)

Short-Term Running Goals:

 

3:20 marathon - Eugene Marathon, April 28, 2013 (can I say I really want a sub 3:20? but I will be happy with 3:20-3:23) -- whoohoo!

Some good intermediate races 15K - 1/2 marathon, to gauge my fitness level (done this, hit a 1:34:35 1/2 marathon in March 2013, on a hilly course)

Going after my 10 mile PR in Fall 2013

Maybe some good 10K races after the infernal Arizona summer is over! 




Long-Term Running Goals:

I want to be one of those runners who is still running in their 80s (or 90s?).  You know the ones, who look all grisley and fit?  That is what I would like!  Until then, I just want to work hard and be as fast as I can, for as long as I can.


Personal:

50 year old, trying to defy gravity and time

Used to be faculty at the University of Arizona (biostatistics).  Currently manager of the statistics and data management group for companion diagnostics (biomarkers) at Ventana Medical Systems, Inc. (Roche diagnostics).  We evaluate protein biomarkers that can be used to direct drug therapy that would be most effective based on individual characteristics (personalized medicine).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jan 08, 2008
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
5.500.000.000.000.005.50

Yippeee.  I still coughed for 10 mins while waiting for the light to turn at 400S, but overall I felt much better on my run today.  I would not say I am "well" - but I have managed to eat almost 2 meals/day (though I still can't taste them at all) over the past 3 days, and I worked over 12 hours yesterday, so I feel like I can try to run again.  Greg and I decided that I would just take it day-by-day this week and pick up on Sunday where I left off.  I will be travelling almost every week for the next few weeks, so it might be a bit of a challange to stay healthy, but I am planning on trying my very best!!

Hope all is well in bloggersville.

Comments
From MichelleL on Tue, Jan 08, 2008 at 12:51:11

So sorry you have been sick! Hopefully you are on the upswing now and will just get better and better.

From jtshad on Tue, Jan 08, 2008 at 16:16:28

Get well soon and be safe on your travels.

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