Ran to the track and did 4 400s at mile pace. I ran 76, 74, 72, 63/64. The last one I just worked on my finishing lap. When I run my sub 5 mile it will be good to be able to finish in under 70 at least just in case I'm a little off. I think I'll be ready soon, I might do an 800m workout soon. I also did chest day at the gym and that went pretty well, also taught a bunch of classes, did a bunch of readings, and planned my facilitation for tomorrow.