Blake Bennions running

Week starting Aug 04, 2019

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 16.00 Month: 36.00 Year: 1001.30
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Feeling much better today after the food poisening. My body feels a little tired, but that's to be expected with basically having kept no food or water down from yesterday. The fever is gone and I can finally eat, so it's a great day and I'm glad my body got rid of those bacteria and toxins as quickly as it did.

I also learned that beto's often times leaves their meat sitting out for great quantities of time, I recommend not eating there.

I'm feeling great today though, lucky my body got rid of everything and I was only sick for a day.

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