Ran up to wasatch boulevard and went until the shoulder gets too small to run on. Luckily there's a trail head there. So I went another quarter mile on the trail and then turned back. Probably best to avoid trails right now, if I sprained my ankle I would also mess my hand up even more. And I'm still easing my achilles back. Very beautiful run and perfect weather. Best feeling run I've had for a while. Very enjoyable day. Averaged about 7:00 for the whole run, I tried to hold back the first few miles and then on the downhill going home I let myself go faster and pushed it for a mile. |