Blake Bennions running

March 28, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 17.40 Month: 99.45 Year: 250.60
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.002.009.00

Warmed up and did drills then we did 8 miles with a 5k effort for the last. 25 for which I did 74-80. So that was a good run, it was a little hot but besides that I felt great! I'm so excited for cross country, I think I will really be able to run fast this year! How fast I don't know, but I have a feeling it's going to be a lot faster than before!

Oh! And I met a really cute stray cat on the cooldown, wish I could have taken it home but...wait it could have been an outdoor cat, dang it! Ok if I see it again I shall make claim.

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