Ran for Alta and SUU on their Cross Country/Track and Field teams
Short-Term Running Goals:
Stay healthy
Top 3 at Antelope Island Buffalo Run 25k
Mid 15 minutes track 5k
Sub 70 Half Marathon
Top 3 at Des News Marathon and sub 2:30
Win Cottonwood Heights Thanksgiving 5k
Win Tuscon 50k
3000 miles during 2026
Long-Term Running Goals:
Keep running and stay fit
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Treadmill run, air quality has been awful this week. And the worst part is the forecast keeps saying that the next day will be in the green, and then it gets there and is at like 90 for AQI. About a mile at 12 degrees incline at 7-8 mph.
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