Ran for SUU on their Cross Country/Track and Field teams
2015 Alta Track Athlete of the Year
Short-Term Running Goals:
Stay healthy and and build mileage
Get faster
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Easy shakeout after a mile or two of walking. Did a couple of strides too.
Comments
From Rob Murphy on Wed, Nov 17, 2021 at 14:32:27 from 163.248.34.220
Brutal! Might need to take a nap now.
From Blake Bennion on Thu, Nov 18, 2021 at 20:40:39 from 65.24.172.98
Indeed, finals started up this week. From now until mid-december is always the toughest time of the year to go running for me.
From Rob Murphy on Fri, Nov 19, 2021 at 13:47:30 from 163.248.33.245
Just kidding! Good luck on your finals.
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