Blake Bennions running

November 12, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 8.25 Month: 68.55 Year: 1033.85
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

I feel a little out of league right now haha, so much talent, such high level runners and everyone at this camp is really fast. We did a shake out run this morning, we do a form mile to warm up before every run that doesn't count as official mileage but for fastrunningblog purposes I'm counting it because it kind of throwing me off that the mileage is so hard and the I put in a low mileage day.

I got to meet with my coach today and we discussed what the plan for me is, he said I did great in the progression run and I'm ahead of where I need to be so he's going to have me start speed and everything now and get me racing :). I am redshirting though so I will have to go to races on my own but I'm really excited for that. Coach Houle is amazing, he really believes I can be as great as the best runners on the team and I really want to work hard and eventually I will get there. It can be hard not to let all this struggling get to me, its not been easy to have to try so hard on each run and still just be hanging on the back of the pack haha. Today we ran a shake out run in the morning where i got 3 miles and then I did 10 miles at Navajo lake in the afternoon. I kept with everyone until mile 2-3 and then I had to bowel problems and I had to dart off the course and lost a few minutes, I tried to catch up but eventually I hit a fork and I decided it wouldn't be good if I got lost and made everyone wait my first week so I turned around haha. That place is beautiful though, the valcanic rock and the lake and everything is just great! I just need to keep on trying hard, it just feels like my trying hard is little pathetic right now haha. But I need to remember when I started out at alta I was the slowest kid on the team my first alta run and I didn't do so hot for a little while but I just did what coach Murphy told me to do for a few years and I ended up where I needed to be despite a lot of rough patches and failures. I had some great successes!

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