Blake Bennions running

May 02, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 20.20 Month: 7.10 Year: 366.70
Sat, Aug 09, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.400.000.000.258.65

60 minutes of running at sugar house today, about 4 laps and the state course. Then we did 8 hills. It was a power workout, the first one or two I was just using my legs but after that I started attacking the hill and going a lot faster. Davis and I were the only ones that showed up today. After practice, Coach Murphy took us to Dunkin Doughnuts, thanks Coach! Sounds like there are some really crazy mountain runners out there, someday in like 7 or 8 years I want to race with that Jornet guy, I'm sure he will win by a ton but it would be cool to race him! 

Comments
From Jake K on Sat, Aug 09, 2014 at 07:39:05 from 98.202.128.218

I bet you would pass him when he stops to take pictures during races.

From Quintus Cassadamius on Sat, Aug 09, 2014 at 16:26:21 from 24.10.247.181

Why didn't you get out for more miles later in the day? Are you injured?

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