Ran for SUU on their Cross Country/Track and Field teams
2015 Alta Track Athlete of the Year
Short-Term Running Goals:
Stay healthy and and build mileage
Get faster
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
First 2.25 were really slow trying to keep my heart rate at in my garmins easy zone, so they were like 8:30/8:40. Then I ran 10x10 shuttle run. After that I ran 4 miles at goal marathon page and cooled down a bit. Felt a little sore today.
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