Ran for Alta and SUU on their Cross Country/Track and Field teams
Short-Term Running Goals:
Stay healthy
15:30 5k on the track
Break 70:00 at the Ogden Half Marathon
Break 2:30 and top 3 at Des News Marathon
Win Las Vegas Marathon
3000 miles during 2026
Long-Term Running Goals:
Keep running and stay fit
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
First 2.25 were really slow trying to keep my heart rate at in my garmins easy zone, so they were like 8:30/8:40. Then I ran 10x10 shuttle run. After that I ran 4 miles at goal marathon page and cooled down a bit. Felt a little sore today.
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