Ran for Alta and SUU on their Cross Country/Track and Field teams
Short-Term Running Goals:
Stay healthy and and build mileage 🤕
sub 16:00 Founders Day 5k ✅
Win crossover half ✅
2000 miles during 2025
Top 3 at 2026 Des News Marathon
Long-Term Running Goals:
Keep running and run some solid PRs
Run the Boston Marathon at least once
Run the Broken Arrow series
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Trail run with Jake, went well. My Achilles started getting a little tight so we went down onto the roads. Felt good, then we had mod pizza. Always a good time.
Comments
From Mr V on Fri, Apr 03, 2020 at 21:23:49 from 73.131.254.250
The modification of a fine Italian dish is a disgusting though truly American thing to do. Only a fool would ask for the blood of basil and the cheese of goat to garnish his gluttonous glutenous meal.
From Rob Murphy on Sat, Apr 04, 2020 at 14:18:21 from 67.177.30.39
Looks like you triggered Mr V Blake!
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