Blake Bennions running

December 22, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 0.00 Month: 97.45 Year: 1225.70
Tue, Feb 16, 2021
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Snowday in bg, so all classes were cancelled.

I ran 3 miles down to a burger place and then ran another mile while they were getting the food ready. Then I ran a mile to a campus park and hung out there and ate food for a while. Finished with 3 miles back home. 7:15 average. Felt pretty good today.

Comments
From Rob Murphy on Tue, Feb 16, 2021 at 16:41:53 from 163.248.33.245

Interesting workout!

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