Blake Bennions running

March 03, 2026

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for Alta and SUU on their Cross Country/Track and Field teams

Short-Term Running Goals:

Stay healthy

Top 3 at Antelope Island Buffalo Run 25k

Mid 15 minutes track 5k

Sub 70 Half Marathon

Top 3 at Des News Marathon and sub 2:30

Win Cottonwood Heights Thanksgiving 5k

Win Tuscon 50k

3000 miles during 2026

Long-Term Running Goals:

Keep running and stay fit

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:
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Miles:This week: 7.50 Month: 7.50 Year: 471.45
Sat, Feb 07, 2026
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.600.000.000.0011.60

Easy with Henry and Jake, good time indeed.

20 minute sauna. Ready for another big one tomorrow.

Pm- 1 mile trying out the 1080 x v14. I like them so far but need to be careful and make sure I massage out my calves and wear compression socks with them while I get used to the slightly reduced heel to toe drop compared to what I'm used to. I think I'll do the first half of tomorrow's run in these and the 2nd half in the endorphins

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