Blake Bennions running

UTHSCA

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 10.00 Month: 30.00 Year: 995.30
Race: UTHSCA (1 Miles) 00:04:44, Place overall: 18, Place in age division: 51
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.001.504.50

PR... by 3 tenths of second. I was in the very back for the first 1150 meters and then I passed 3 guys so that I wasn't in last. I really had no choice but to stay in the back until I wanted to kick haha. There were 3 columns of runners that I would have had to go around. I raced hard and almost caught one of Davis' top 5 guys in the final 100. The race was pretty good considering the lack of training I have been able to do. After this i wanted to go home but no one was coming for the 4x8 so I stayed and ran it. I was dehydrated and hadn't eaten since 3 or so when the 4x800 came around, I anchored and ran a 2:12 for 810 meters, I got the batton as early as I possibly could. I got the batton at 7:03 so the fate of our team was kind of already sealed. I managed to keep the team out of last place is all that matters haha. Time to train hard for Pineview! My ankle felt fine today, I have mixed feeling on wether to go run my 3200 or just do a 10 mile run or so, or do a 4-6 mile run to make sure my ankle is ok.

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