The little fist of fury

Week starting May 13, 2018

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Solstice Lifetime Miles: 95.80
IQ Lifetime Miles: 442.90
Torin 3.5 Lifetime Miles: 383.70
King MT 1.5 Lifetime Miles: 156.75
Timp Trail Lifetime Miles: 222.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 319.75
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 164.10
Escalante Racer (Chicago) Lifetime Miles: 290.80
Lone Peak 4.0 Lifetime Miles: 259.70
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 169.51
Escalante Lifetime Miles: 246.50
Paradigm Lifetime Miles: 222.60
Iron Stallion Lifetime Miles: 1079.50
Hoka Clifton Lifetime Miles: 28.60
Saucony Ride Lifetime Miles: 14.40
Lone Peak 6 Lifetime Miles: 31.75
Totals
Slow milesFast milesTotal Distance
52.000.0052.00
Aasics GT 2000 (blue) Miles: 10.00Solstice Miles: 4.00Altra Provision Miles: 7.00Duo Miles: 5.00
Mon, May 14, 2018
Slow milesFast milesTotal Distance
8.000.008.00

Aasics GT 2000 (blue) Miles: 3.00
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Tue, May 15, 2018
Slow milesFast milesTotal Distance
8.000.008.00

Aasics GT 2000 (blue) Miles: 3.00
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Wed, May 16, 2018
Slow milesFast milesTotal Distance
9.000.009.00

 I got to try out the paradigms at work today, and man, those were the softest shoe I have ever worn! Definitely a weird experience. Also, driving home from work I saw the one and only Dez Helz track team doing a run! Good luck to them at state tomorrow. 

Solstice Miles: 4.00
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Thu, May 17, 2018
Slow milesFast milesTotal Distance
7.000.007.00

Really busy day at the outlet, followed by the state track meet followed by some anatomy lab stuff, followed by a meeting with the bishop = a late night run. It honestly felt really good. 

Altra Provision Miles: 7.00
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Fri, May 18, 2018
Slow milesFast milesTotal Distance
5.000.005.00

I only got 5 miles in today because of the expo that I went to, but it was a blast to go up to ogden and help out with all of that

Duo Miles: 5.00
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Sat, May 19, 2018
Slow milesFast milesTotal Distance
15.000.0015.00

I ran south on the bonneville shoreline trail, and it was soooo great! I got to a part of that trail that I've never seen before, and man, it was fantastic!!

Aasics GT 2000 (blue) Miles: 4.00
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Totals
Slow milesFast milesTotal Distance
52.000.0052.00
Aasics GT 2000 (blue) Miles: 10.00Solstice Miles: 4.00Altra Provision Miles: 7.00Duo Miles: 5.00
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