Just another good run down state street. It actually felt pretty fast, and my hip didn't bother me, but I'm still going to stay on top of it, make sure that it doesn't cause any future problems.
Good run up provo canyon, then I decided to tempo down for two miles, both of which were under 5:50. I was really pleased with the effort, because it was a good push, but just felt smooth and in control, not forced at all. Good sign of great things to come
